Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 483.7
Total Fat 28.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 18.5 g
Cholesterol 4.9 mg
Sodium 140.9 mg
Potassium 526.9 mg
Total Carbohydrate 53.6 g
Dietary Fiber 8.8 g
Sugars 4.1 g
Protein 12.6 g
Vitamin A 15.9 %
Vitamin B-12 1.5 %
Vitamin B-6 15.1 %
Vitamin C 65.2 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 11.4 %
Copper 16.1 %
Folate 16.0 %
Iron 12.5 %
Magnesium 20.6 %
Manganese 92.5 %
Niacin 14.9 %
Pantothenic Acid 14.1 %
Phosphorus 25.8 %
Riboflavin 10.4 %
Selenium 45.9 %
Thiamin 24.8 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Corn and Tomato Fettuccine

View the full Grilled Corn and Tomato Fettuccine Recipe & Instructions
Submitted by: HAWKEYERANT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Corn and Tomato Fettuccine

140 calories of Whole Wheat Spaghetti, cooked (pasta), (113.25 grams)

120 calories of Extra Light Olive Oil, (1 tbsp)

90 calories of Extra Light Olive Oil, (0.75 tbsp)

77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)

27 calories of Parmesan Cheese, grated, (0.06 cup)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

2 calories of Garlic, (0.50 clove)


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