Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 63.8 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.7 g |
| Protein | 0.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.7 % |
| Copper | 2.4 % |
| Folate | 1.0 % |
| Iron | 0.9 % |
| Magnesium | 1.1 % |
| Manganese | 6.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 2.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in berry salad w/grapes
View the full berry salad w/grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of berry salad w/grapes
18 calories of Rainer Cherries, 5 oz/1 cup/21 cherries, (0.13 serving)
16 calories of Grapes, (0.25 cup, seedless)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Raspberries, (0.06 cup)
Calories per serving of berry salad w/grapes
18 calories of Rainer Cherries, 5 oz/1 cup/21 cherries, (0.13 serving)
16 calories of Grapes, (0.25 cup, seedless)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Raspberries, (0.06 cup)