Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 205.4 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 5.8 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 10.3 mg |
Sodium | 324.5 mg |
Potassium | 513.1 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 4.2 g |
Sugars | 0.6 g |
Protein | 6.3 g |
Vitamin A | 33.9 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 63.6 % |
Vitamin D | 0.0 % |
Vitamin E | 14.9 % |
Calcium | 10.5 % |
Copper | 9.2 % |
Folate | 14.5 % |
Iron | 11.1 % |
Magnesium | 9.9 % |
Manganese | 13.7 % |
Niacin | 6.8 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 9.2 % |
Riboflavin | 7.3 % |
Selenium | 3.0 % |
Thiamin | 8.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortellini Salad
View the full Tortellini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortellini Salad
88 calories of Italian Salad dressing, (0.08 cup)
54 calories of Cheese Tortellini, (0.17 cup)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Artichokes, fresh, (0.17 artichoke, medium)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
2 calories of Parsley, (0.08 cup)
1 calories of Basil, (0.42 tsp)
1 calories of Onions, raw, (0.17 slice, thin)
Calories per serving of Tortellini Salad
88 calories of Italian Salad dressing, (0.08 cup)
54 calories of Cheese Tortellini, (0.17 cup)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Artichokes, fresh, (0.17 artichoke, medium)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
2 calories of Parsley, (0.08 cup)
1 calories of Basil, (0.42 tsp)
1 calories of Onions, raw, (0.17 slice, thin)
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