Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,215.0 mg |
| Potassium | 745.6 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.4 g |
| Protein | 6.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.2 % |
| Copper | 13.3 % |
| Folate | 15.7 % |
| Iron | 9.1 % |
| Magnesium | 12.2 % |
| Manganese | 20.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.3 % |
| Selenium | 1.8 % |
| Thiamin | 12.9 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooker Vegetarian Split Pea Soup
View the full Slow-Cooker Vegetarian Split Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooker Vegetarian Split Pea Soup
65 calories of Red Potato, (92.50 grams)
58 calories of Split Peas, (0.25 cup)
12 calories of Shallots, (16.25 grams)
5 calories of Celery, raw, (30 grams)
0 calories of Lemon juice, (0.02 tbsp)
0 calories of Salt, (0.50 tsp)
0 calories of Wright's hickory seasoning liquid smoke, (0.06 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Slow-Cooker Vegetarian Split Pea Soup
65 calories of Red Potato, (92.50 grams)
58 calories of Split Peas, (0.25 cup)
12 calories of Shallots, (16.25 grams)
5 calories of Celery, raw, (30 grams)
0 calories of Lemon juice, (0.02 tbsp)
0 calories of Salt, (0.50 tsp)
0 calories of Wright's hickory seasoning liquid smoke, (0.06 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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