Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 92.2 mg |
| Sodium | 92.0 mg |
| Potassium | 656.1 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.1 g |
| Protein | 30.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 1.2 % |
| Copper | 2.3 % |
| Folate | 2.4 % |
| Iron | 1.8 % |
| Magnesium | 1.9 % |
| Manganese | 3.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled pork tenderloin with cherry salsa
View the full Grilled pork tenderloin with cherry salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled pork tenderloin with cherry salsa
170 calories of Pork, fresh, loin, tenderloin, separable lean only, raw, (5 oz)
20 calories of Canola Oil, (0.50 1tsp)
18 calories of Sweet Cherries, (28.38 grams)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Shallots, (1 tbsp chopped)
6 calories of Lime Juice, (0.75 fl oz)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Grilled pork tenderloin with cherry salsa
170 calories of Pork, fresh, loin, tenderloin, separable lean only, raw, (5 oz)
20 calories of Canola Oil, (0.50 1tsp)
18 calories of Sweet Cherries, (28.38 grams)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Shallots, (1 tbsp chopped)
6 calories of Lime Juice, (0.75 fl oz)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Cilantro, raw, (2 tbsp)