Nutrition Facts
Servings Per Recipe: 250
Serving Size: 1 serving
Amount Per Serving
Calories 679.3
Total Fat 6.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 652.2 mg
Potassium 1,579.2 mg
Total Carbohydrate 169.4 g
Dietary Fiber 18.4 g
Sugars 146.7 g
Protein 5.4 g
Vitamin A 158.6 %
Vitamin B-12 0.0 %
Vitamin B-6 68.9 %
Vitamin C 458.5 %
Vitamin D 0.0 %
Vitamin E 55.9 %
Calcium 10.8 %
Copper 55.0 %
Folate 35.1 %
Iron 9.1 %
Magnesium 23.6 %
Manganese 16.4 %
Niacin 29.8 %
Pantothenic Acid 15.8 %
Phosphorus 12.1 %
Riboflavin 34.0 %
Selenium 10.3 %
Thiamin 38.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aaji's Pickle Masala & Mango/Lemon Pickle


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aaji's Pickle Masala & Mango/Lemon Pickle

644 calories of Mangos, (6 cup, sliced)

27 calories of Sesame Oil, (3 grams)

4 calories of Mustard seed, yellow, (0.90 grams)

4 calories of Chili powder, (1.20 grams)

1 calories of Turmeric, ground, (0.03 tbsp)

0 calories of asafoetida (hing), (0.03 tsp)

0 calories of Salt, (1.60 grams)

0 calories of Fenugreek seeds / Methi seeds, (0.40 grams)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.