Nutrition Facts
Servings Per Recipe: 250
Serving Size: 1 serving
Amount Per Serving
Calories 679.3
Total Fat 6.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 652.2 mg
Potassium 1,579.2 mg
Total Carbohydrate 169.4 g
Dietary Fiber 18.4 g
Sugars 146.7 g
Protein 5.4 g
Vitamin A 158.6 %
Vitamin B-12 0.0 %
Vitamin B-6 68.9 %
Vitamin C 458.5 %
Vitamin D 0.0 %
Vitamin E 55.9 %
Calcium 10.8 %
Copper 55.0 %
Folate 35.1 %
Iron 9.1 %
Magnesium 23.6 %
Manganese 16.4 %
Niacin 29.8 %
Pantothenic Acid 15.8 %
Phosphorus 12.1 %
Riboflavin 34.0 %
Selenium 10.3 %
Thiamin 38.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aaji's Pickle Masala & Mango/Lemon Pickle

View the full Aaji's Pickle Masala & Mango/Lemon Pickle Recipe & Instructions
Submitted by: KOMAL53

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aaji's Pickle Masala & Mango/Lemon Pickle

644 calories of Mangos, (6 cup, sliced)

27 calories of Sesame Oil, (3 grams)

4 calories of Mustard seed, yellow, (0.90 grams)

4 calories of Chili powder, (1.20 grams)

1 calories of Turmeric, ground, (0.03 tbsp)

0 calories of asafoetida (hing), (0.03 tsp)

0 calories of Salt, (1.60 grams)

0 calories of Fenugreek seeds / Methi seeds, (0.40 grams)


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