Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 203.1
Total Fat 16.6 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.1 g
Cholesterol 101.7 mg
Sodium 72.1 mg
Potassium 46.4 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.2 g
Sugars 4.8 g
Protein 3.5 g
Vitamin A 10.9 %
Vitamin B-12 3.4 %
Vitamin B-6 1.7 %
Vitamin C 0.2 %
Vitamin D 6.7 %
Vitamin E 1.1 %
Calcium 3.3 %
Copper 0.6 %
Folate 5.4 %
Iron 3.1 %
Magnesium 0.8 %
Manganese 2.4 %
Niacin 2.1 %
Pantothenic Acid 0.9 %
Phosphorus 5.4 %
Riboflavin 6.6 %
Selenium 3.6 %
Thiamin 3.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Puffs

View the full Cream Puffs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Puffs

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

49 calories of Butter, salted, (0.06 stick)

42 calories of Baker's White Chocolate (1 square = 1 ounce), (0.28 oz)

27 calories of Flour, white, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.22 extra large)

5 calories of Egg, fresh, whole, raw, (0.06 extra large)


No nutrition or calorie comments found.