Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.5 mg |
| Potassium | 132.6 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.5 g |
| Protein | 1.6 g |
| Vitamin A | 267.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.5 % |
| Copper | 5.6 % |
| Folate | 2.3 % |
| Iron | 2.1 % |
| Magnesium | 1.7 % |
| Manganese | 11.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 5.6 % |
| Selenium | 0.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Sweet Potatos
View the full Easy Sweet Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Sweet Potatos
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
40 calories of marshmallows, kraft jumbo, 3 marshmallows, (0.50 serving)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
0 calories of splenda brown sugar blend, (0.08 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Easy Sweet Potatos
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
40 calories of marshmallows, kraft jumbo, 3 marshmallows, (0.50 serving)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
0 calories of splenda brown sugar blend, (0.08 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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