Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 53.6
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 1.6 mg
Sodium 101.3 mg
Potassium 92.8 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.4 g
Sugars 1.1 g
Protein 1.6 g
Vitamin A 4.0 %
Vitamin B-12 0.5 %
Vitamin B-6 1.3 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.2 %
Copper 1.6 %
Folate 0.8 %
Iron 1.5 %
Magnesium 1.3 %
Manganese 1.7 %
Niacin 1.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 1.4 %
Selenium 1.3 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Polenta with roasted tomato confit and balsamic glaze


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Polenta with roasted tomato confit and balsamic glaze

18 calories of instant polenta Mercator, 100g proizvoda, (5.21 gram(s))

10 calories of Extra Light Olive Oil, (0.08 tbsp)

9 calories of Parmesan Cheese, grated, (0.02 cup)

7 calories of Ken's Balsamic & Basil Vinaigrette, (0.13 tbsp)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Rosemary, (0.08 tbsp)


No nutrition or calorie comments found.