Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 14.6 mg |
| Sodium | 330.7 mg |
| Potassium | 133.9 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.7 g |
| Protein | 16.4 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.2 % |
| Copper | 2.2 % |
| Folate | 35.4 % |
| Iron | 14.2 % |
| Magnesium | 1.9 % |
| Manganese | 7.3 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 14.3 % |
| Selenium | 0.5 % |
| Thiamin | 31.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Puttanesca
View the full Tuna Puttanesca Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Puttanesca
175 calories of Barilla Plus Penne, (1.67 oz)
29 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.58 serving)
19 calories of Kalamata, Green Olives, pitted, (0.22 oz)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Red Ripe Tomatoes, (0.83 plum tomato)
11 calories of Red Wine, (0.43 fl oz)
1 calories of Garlic, (0.33 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Tuna Puttanesca
175 calories of Barilla Plus Penne, (1.67 oz)
29 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.58 serving)
19 calories of Kalamata, Green Olives, pitted, (0.22 oz)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Red Ripe Tomatoes, (0.83 plum tomato)
11 calories of Red Wine, (0.43 fl oz)
1 calories of Garlic, (0.33 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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