Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 97.2 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 24.9 mg |
Sodium | 235.0 mg |
Potassium | 90.8 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.7 g |
Sugars | 0.8 g |
Protein | 10.6 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 23.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 1.3 % |
Copper | 1.3 % |
Folate | 2.4 % |
Iron | 2.5 % |
Magnesium | 1.3 % |
Manganese | 2.4 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.4 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 1.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken salad pita mix
View the full chicken salad pita mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken salad pita mix
47 calories of Kirkland chicken breast (canned), (1.56 oz)
34 calories of Mayonnaise, regular (mayo), (0.38 tbsp)
6 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)
1 calories of Radishes, (0.04 cup slices)
Calories per serving of chicken salad pita mix
47 calories of Kirkland chicken breast (canned), (1.56 oz)
34 calories of Mayonnaise, regular (mayo), (0.38 tbsp)
6 calories of Ken's Steak House, Lite Northern Italian with Basil and Romano Salad Dressing, 2 Tbsp, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)
1 calories of Radishes, (0.04 cup slices)
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