Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.6 mg |
| Potassium | 270.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 17.4 g |
| Protein | 1.4 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.5 % |
| Copper | 5.5 % |
| Folate | 4.2 % |
| Iron | 2.8 % |
| Magnesium | 6.2 % |
| Manganese | 7.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.0 % |
| Selenium | 0.4 % |
| Thiamin | 8.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in watermelon & cucumber salad
View the full watermelon & cucumber salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of watermelon & cucumber salad
34 calories of Watermelon, (0.75 cup, diced)
32 calories of Honey, (0.50 tbsp)
11 calories of Cucumber (peeled), (0.75 cup, sliced)
1 calories of Basil, (0.75 tbsp)
0 calories of Onions, raw, (0.13 slice, thin)
0 calories of rice vinegar, (0.06 cup)
Calories per serving of watermelon & cucumber salad
34 calories of Watermelon, (0.75 cup, diced)
32 calories of Honey, (0.50 tbsp)
11 calories of Cucumber (peeled), (0.75 cup, sliced)
1 calories of Basil, (0.75 tbsp)
0 calories of Onions, raw, (0.13 slice, thin)
0 calories of rice vinegar, (0.06 cup)
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