Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 239.7
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 571.6 mg
Potassium 496.8 mg
Total Carbohydrate 23.8 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 33.0 g
Vitamin A 31.0 %
Vitamin B-12 9.5 %
Vitamin B-6 39.1 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 6.9 %
Folate 5.6 %
Iron 9.9 %
Magnesium 15.5 %
Manganese 23.6 %
Niacin 72.5 %
Pantothenic Acid 13.4 %
Phosphorus 31.7 %
Riboflavin 9.6 %
Selenium 32.8 %
Thiamin 15.5 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Soba Noodles Soup

View the full Chicken Soba Noodles Soup Recipe & Instructions
Submitted by: XELYSIANX
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soba Noodles Soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

96 calories of Japanese Noodles, Soba, (1 oz)

7 calories of Garlic, (1.50 cloves)

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)


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