Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,855.4
Total Fat 75.3 g
Saturated Fat 50.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1,500.0 mg
Sodium 23,778.2 mg
Potassium 702.6 mg
Total Carbohydrate 452.3 g
Dietary Fiber 0.0 g
Sugars 440.4 g
Protein 500.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 21.6 %
Copper 20.4 %
Folate 0.0 %
Iron 121.5 %
Magnesium 12.8 %
Manganese 278.1 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 4.0 %
Riboflavin 1.1 %
Selenium 5.0 %
Thiamin 0.8 %
Zinc 43.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dijon Maple Glazed Spiral Ham

View the full Dijon Maple Glazed Spiral Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dijon Maple Glazed Spiral Ham

4,000 calories of Ham, Kirkland smoked honey ham, (100 oz)

414 calories of Brown Sugar, (0.50 cup, packed)

411 calories of Maple Syrup, (0.50 cup)

30 calories of Grey Poupon Dijon Mustard, (6 tsp)


Nutrition & Calorie Comments  

Looks like a nice, well balanced recipe.
The nutritional information looks a little wack. According to those numbers would indicate that just before I had a heart attach, I would suddenly become diabetic!