Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 457.7
Total Fat 9.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.7 g
Cholesterol 134.4 mg
Sodium 2,547.5 mg
Potassium 992.6 mg
Total Carbohydrate 40.1 g
Dietary Fiber 4.7 g
Sugars 20.8 g
Protein 50.7 g
Vitamin A 13.7 %
Vitamin B-12 69.4 %
Vitamin B-6 37.0 %
Vitamin C 49.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 49.3 %
Copper 9.3 %
Folate 14.3 %
Iron 9.3 %
Magnesium 21.4 %
Manganese 23.1 %
Niacin 20.4 %
Pantothenic Acid 8.3 %
Phosphorus 54.8 %
Riboflavin 21.8 %
Selenium 94.9 %
Thiamin 18.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in no noodles laksa

View the full no noodles laksa Recipe & Instructions
Submitted by: CHLOE1980
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of no noodles laksa

186 calories of Whiting (fish), (160 grams)

97 calories of Carnation Light and Creamy small can 185 mls, (1 serving)

97 calories of Ayam brand Malaysian Laksa paste 1 serve = 1/2 jar, (92.50 gram(s))

21 calories of Eggplant, fresh, (1 cup, cubes)

20 calories of zuchini, (124 gram(s))

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Chicken stock - Campbell real stock per cup, (0.50 cup)

9 calories of Green Beans (snap), (0.25 cup)


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