Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 367.1
Total Fat 6.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.6 g
Cholesterol 79.9 mg
Sodium 609.2 mg
Potassium 1,229.2 mg
Total Carbohydrate 43.1 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 33.1 g
Vitamin A 3.3 %
Vitamin B-12 82.2 %
Vitamin B-6 39.0 %
Vitamin C 33.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 39.8 %
Copper 20.3 %
Folate 10.4 %
Iron 7.8 %
Magnesium 22.2 %
Manganese 15.8 %
Niacin 37.8 %
Pantothenic Acid 17.9 %
Phosphorus 59.5 %
Riboflavin 25.0 %
Selenium 63.7 %
Thiamin 16.6 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Chowder

View the full Fish Chowder Recipe & Instructions
Submitted by: IAMSUCCEEDING
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Chowder

120 calories of Baked Potato (baked potatoes), (0.83 potato (2-1/3" x 4-3/4"))

107 calories of Pink Salmon (canned), (0.17 can)

56 calories of Milk, nonfat, (0.67 cup)

44 calories of Whiting (fish), (1.33 oz)

24 calories of Whole Wheat Flour, (0.06 cup)

10 calories of Onions, raw, (0.17 large)

9 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.17 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

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