Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.7 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 71.7 mg |
| Sodium | 523.8 mg |
| Potassium | 184.6 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.1 g |
| Protein | 17.6 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 4.8 % |
| Copper | 6.6 % |
| Folate | 5.7 % |
| Iron | 5.0 % |
| Magnesium | 7.9 % |
| Manganese | 15.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.9 % |
| Selenium | 1.0 % |
| Thiamin | 2.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Almond Chicken Salad
View the full Cranberry Almond Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Almond Chicken Salad
105 calories of Canned Chicken (Hormel, in Water) 5 oz. can, (0.75 serving)
50 calories of Almonds, (0.08 cup, slivered)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Cranberry Almond Chicken Salad
105 calories of Canned Chicken (Hormel, in Water) 5 oz. can, (0.75 serving)
50 calories of Almonds, (0.08 cup, slivered)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)