Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.0 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 50.8 mg |
| Sodium | 1,244.0 mg |
| Potassium | 201.1 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 6.4 g |
| Protein | 24.1 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 40.6 % |
| Copper | 3.6 % |
| Folate | 29.8 % |
| Iron | 24.4 % |
| Magnesium | 8.5 % |
| Manganese | 19.0 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 23.7 % |
| Riboflavin | 21.4 % |
| Selenium | 11.0 % |
| Thiamin | 30.9 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat-free, Wheat, Low-fat Crockpot Lasagna
View the full Meat-free, Wheat, Low-fat Crockpot Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat-free, Wheat, Low-fat Crockpot Lasagna
126 calories of *Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Pasta, (39.20 gram(s))
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
72 calories of Seeds of Change Organic Tuscan Tomato & Garlic Sauce, (0.60 cup)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
7 calories of Eggs: Wegmans, Organic Grade A Large Brown Eggs, 1 Egg/serving, (0.10 serving)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
6 calories of 365 Organic Tomato Paste, (0.60 oz)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Thyme, ground, (0.20 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Garam Masala, (0.10 tbsp)
0 calories of water filtered, (0.30 cup)
0 calories of Salt, (0.05 tbsp)
Calories per serving of Meat-free, Wheat, Low-fat Crockpot Lasagna
126 calories of *Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Pasta, (39.20 gram(s))
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
72 calories of Seeds of Change Organic Tuscan Tomato & Garlic Sauce, (0.60 cup)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
7 calories of Eggs: Wegmans, Organic Grade A Large Brown Eggs, 1 Egg/serving, (0.10 serving)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
6 calories of 365 Organic Tomato Paste, (0.60 oz)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Thyme, ground, (0.20 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Garam Masala, (0.10 tbsp)
0 calories of water filtered, (0.30 cup)
0 calories of Salt, (0.05 tbsp)
Calories in Similar Recipes
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Esta Lasagna hecha en casa, tiene 9 P.P de WW.
Puedes comerte la mitad con ensalada y tiene 4.5 PP... - Yummy in my tummy1