Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 10.0 mg |
| Sodium | 188.6 mg |
| Potassium | 88.0 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 4.2 g |
| Vitamin A | 48.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 2.0 % |
| Folate | 7.4 % |
| Iron | 3.3 % |
| Magnesium | 4.7 % |
| Manganese | 14.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.7 % |
| Selenium | 1.2 % |
| Thiamin | 1.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Inspired "salad"
View the full Greek Inspired "salad" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Inspired "salad"
40 calories of Athenos Feta Cheese - Chunk Traditional, (0.50 oz)
16 calories of Market Pantry Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
7 calories of Diced Tomatoes-no salt added Kroger brand, (0.13 cup)
2 calories of Garlic (1 clove), (0.50 serving)
Calories per serving of Greek Inspired "salad"
40 calories of Athenos Feta Cheese - Chunk Traditional, (0.50 oz)
16 calories of Market Pantry Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
7 calories of Diced Tomatoes-no salt added Kroger brand, (0.13 cup)
2 calories of Garlic (1 clove), (0.50 serving)