Greek Inspired "salad"
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 71.2
- Total Fat: 4.8 g
- Cholesterol: 10.0 mg
- Sodium: 188.6 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 1.1 g
- Protein: 4.2 g
View full nutritional breakdown of Greek Inspired "salad" calories by ingredient
Introduction
This is a delicious concoction that can be eaten in a number of ways! I've had it mixed with whole grain pasta, smothering a grilled chicken breast, and even alone! This is a delicious concoction that can be eaten in a number of ways! I've had it mixed with whole grain pasta, smothering a grilled chicken breast, and even alone!Number of Servings: 8
Ingredients
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1 package Frozen Spinach
4 cloves garlic
1 can diced tomatoes
1 T Olive Oil
4 oz Feta Cheese
Directions
Thaw spinach and dry as much as possible. In a large pot, add garlic and spinach and saute 2-3 minutes.
Add can of tomatoes and saute for another 2-3 minutes.
Add cheese and stir thoroughly, keeping on heat for another minute.
Remove from heat and add to chicken, whole grain noodles, eat as it is or use your imagination! :)
Serving Size: Makes 8 0.5-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user C0FFEE_L0VER.
Add can of tomatoes and saute for another 2-3 minutes.
Add cheese and stir thoroughly, keeping on heat for another minute.
Remove from heat and add to chicken, whole grain noodles, eat as it is or use your imagination! :)
Serving Size: Makes 8 0.5-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user C0FFEE_L0VER.