Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 858.6
Total Fat 21.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.8 g
Cholesterol 347.8 mg
Sodium 454.0 mg
Potassium 1,515.5 mg
Total Carbohydrate 137.0 g
Dietary Fiber 8.5 g
Sugars 14.4 g
Protein 28.2 g
Vitamin A 133.5 %
Vitamin B-12 15.0 %
Vitamin B-6 28.9 %
Vitamin C 41.9 %
Vitamin D 18.8 %
Vitamin E 3.3 %
Calcium 10.9 %
Copper 23.5 %
Folate 34.5 %
Iron 27.4 %
Magnesium 30.1 %
Manganese 48.7 %
Niacin 11.7 %
Pantothenic Acid 6.2 %
Phosphorus 40.7 %
Riboflavin 32.0 %
Selenium 1.6 %
Thiamin 15.0 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Baked Zucchini Fries (the whole batch)

View the full Crispy Baked Zucchini Fries (the whole batch) Recipe & Instructions
Submitted by: JESSICALOIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Baked Zucchini Fries (the whole batch)

510 calories of bread crumbs progresso panko crispy 1/4 cup, (4.64 serving)

135 calories of Egg, fresh, whole, raw, (94 grams)

129 calories of Plain white flour (UK), (37 g)

88 calories of Zucchini, (547 grams)


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