Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 858.6 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 347.8 mg |
| Sodium | 454.0 mg |
| Potassium | 1,515.5 mg |
| Total Carbohydrate | 137.0 g |
| Dietary Fiber | 8.5 g |
| Sugars | 14.4 g |
| Protein | 28.2 g |
| Vitamin A | 133.5 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 41.9 % |
| Vitamin D | 18.8 % |
| Vitamin E | 3.3 % |
| Calcium | 10.9 % |
| Copper | 23.5 % |
| Folate | 34.5 % |
| Iron | 27.4 % |
| Magnesium | 30.1 % |
| Manganese | 48.7 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 40.7 % |
| Riboflavin | 32.0 % |
| Selenium | 1.6 % |
| Thiamin | 15.0 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Baked Zucchini Fries (the whole batch)
View the full Crispy Baked Zucchini Fries (the whole batch) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Baked Zucchini Fries (the whole batch)
510 calories of bread crumbs progresso panko crispy 1/4 cup, (4.64 serving)
135 calories of Egg, fresh, whole, raw, (94 grams)
129 calories of Plain white flour (UK), (37 g)
88 calories of Zucchini, (547 grams)
Calories per serving of Crispy Baked Zucchini Fries (the whole batch)
510 calories of bread crumbs progresso panko crispy 1/4 cup, (4.64 serving)
135 calories of Egg, fresh, whole, raw, (94 grams)
129 calories of Plain white flour (UK), (37 g)
88 calories of Zucchini, (547 grams)
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