Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 73.4 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 255.9 mg |
Potassium | 206.2 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 4.3 g |
Sugars | 1.9 g |
Protein | 4.0 g |
Vitamin A | 34.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 32.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 5.2 % |
Copper | 2.2 % |
Folate | 7.2 % |
Iron | 5.9 % |
Magnesium | 3.4 % |
Manganese | 7.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.5 % |
Riboflavin | 2.5 % |
Selenium | 1.0 % |
Thiamin | 3.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dieter's Cabbage Soup
View the full Dieter's Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dieter's Cabbage Soup
36 calories of Safeway 15-Bean Soup Mix (dry), (0.05 cup)
12 calories of Imagine Organic Vegetable Broth, (0.40 cup)
11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Baby Carrots, raw, (0.80 medium)
3 calories of Green Beans (snap), (1.50 beans (4" long))
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, black, (0.10 tsp)
Calories per serving of Dieter's Cabbage Soup
36 calories of Safeway 15-Bean Soup Mix (dry), (0.05 cup)
12 calories of Imagine Organic Vegetable Broth, (0.40 cup)
11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Baby Carrots, raw, (0.80 medium)
3 calories of Green Beans (snap), (1.50 beans (4" long))
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, black, (0.10 tsp)
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