Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 73.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 255.9 mg
Potassium 206.2 mg
Total Carbohydrate 14.1 g
Dietary Fiber 4.3 g
Sugars 1.9 g
Protein 4.0 g
Vitamin A 34.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 32.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.2 %
Copper 2.2 %
Folate 7.2 %
Iron 5.9 %
Magnesium 3.4 %
Manganese 7.4 %
Niacin 2.2 %
Pantothenic Acid 1.3 %
Phosphorus 2.5 %
Riboflavin 2.5 %
Selenium 1.0 %
Thiamin 3.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dieter's Cabbage Soup

View the full Dieter's Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dieter's Cabbage Soup

36 calories of Safeway 15-Bean Soup Mix (dry), (0.05 cup)

12 calories of Imagine Organic Vegetable Broth, (0.40 cup)

11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Baby Carrots, raw, (0.80 medium)

3 calories of Green Beans (snap), (1.50 beans (4" long))

1 calories of Garlic, (0.20 clove)

1 calories of Pepper, black, (0.10 tsp)


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