Dieter's Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Dieter's Cabbage Soup calories by ingredient


Introduction

Have a cup of this soup for lunch or before your dinner.
You can add other vegetable and spices as desired. Have a cup of this soup for lunch or before your dinner.
You can add other vegetable and spices as desired.
Number of Servings: 10

Ingredients

    1 container of broth *
    1/2 head of cabbage sliced
    1 can tomatoes
    baby carrots **
    Green beans **
    1 onion chopped
    2 gloves garlic crushed
    1/2 cup dry bean soup mix
    balck pepper **







    * I used vegetable but you can use beef or chicken if you prefer-just make the adjustments to obtain the correct nutritional info
    ** as many as you like or omit if you don't

Directions

Add all ingrediants to pot and simmer gently for 20 minutes or until bean mix is cooked.

Serving Size: 1 cup serving

Number of Servings: 10

Recipe submitted by SparkPeople user MEOWMMYX3.