Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,653.0
Total Fat 22.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.4 g
Cholesterol 374.9 mg
Sodium 6,209.3 mg
Potassium 1,224.7 mg
Total Carbohydrate 241.7 g
Dietary Fiber 47.1 g
Sugars 57.0 g
Protein 194.1 g
Vitamin A 96.4 %
Vitamin B-12 31.5 %
Vitamin B-6 46.7 %
Vitamin C 46.4 %
Vitamin D 45.0 %
Vitamin E 2.7 %
Calcium 140.5 %
Copper 17.7 %
Folate 28.1 %
Iron 182.1 %
Magnesium 20.8 %
Manganese 63.1 %
Niacin 6.0 %
Pantothenic Acid 11.5 %
Phosphorus 58.0 %
Riboflavin 47.7 %
Selenium 14.6 %
Thiamin 16.4 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Meatloaf

View the full Vegetarian Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Meatloaf

720 calories of Boca Ground Burger, (684 grams)

330 calories of Safeway Bread Crumbs - Italian Style (1/3 Cup = 1 Serving), (3 serving)

144 calories of Egg, fresh, whole, raw, (2 large)

84 calories of Onions, raw, (2 medium (2-1/2" dia))

83 calories of Milk, nonfat, (1 cup)

80 calories of Ketchup, Heinz, (4 tbsp)

80 calories of Ketchup, Heinz, (4 tbsp)

52 calories of Brown Sugar, (3 tsp packed)

27 calories of Garlic, (6 cloves)

20 calories of Worcestshire sauce, (4 tsp)

16 calories of Pepper, black, (1 tbsp)

12 calories of Chili powder, (0.50 tbsp)

4 calories of Parsley, dried, (1 tbsp)

3 calories of Sage, ground, (0.50 tbsp)


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