Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 808.5 mg |
| Potassium | 719.7 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 10.9 g |
| Sugars | 0.4 g |
| Protein | 11.6 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 9.1 % |
| Copper | 18.4 % |
| Folate | 20.5 % |
| Iron | 16.4 % |
| Magnesium | 14.6 % |
| Manganese | 26.5 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 16.1 % |
| Riboflavin | 9.6 % |
| Selenium | 3.7 % |
| Thiamin | 14.4 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fireside Bean Soup
View the full Fireside Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fireside Bean Soup
109 calories of Beans, red kidney, (0.50 cup)
23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)
14 calories of Boca Ground Burger, (13.75 grams)
13 calories of Potato, raw, (0.13 cup diced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Caraway Seed, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Fireside Bean Soup
109 calories of Beans, red kidney, (0.50 cup)
23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)
14 calories of Boca Ground Burger, (13.75 grams)
13 calories of Potato, raw, (0.13 cup diced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Caraway Seed, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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