Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 495.8 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 133.3 mg |
Sodium | 1,011.7 mg |
Potassium | 306.2 mg |
Total Carbohydrate | 37.7 g |
Dietary Fiber | 3.4 g |
Sugars | 4.4 g |
Protein | 35.6 g |
Vitamin A | 14.6 % | Vitamin B-12 | 9.7 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 36.9 % |
Copper | 10.5 % |
Folate | 26.6 % |
Iron | 21.7 % |
Magnesium | 12.0 % |
Manganese | 15.2 % |
Niacin | 28.9 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 33.7 % |
Riboflavin | 21.7 % |
Selenium | 71.6 % |
Thiamin | 29.4 % |
Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Pizza Casserole
View the full Pepperoni Pizza Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Pizza Casserole
144 calories of Egg Noodles, enriched, (1.33 oz)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
43 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.27 cup)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
17 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (7.08 grams)
6 calories of Mushrooms, canned, (18.89 grams)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
1 calories of onion, fresh, (0.03 cup)
Calories per serving of Pepperoni Pizza Casserole
144 calories of Egg Noodles, enriched, (1.33 oz)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
43 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.27 cup)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
17 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (7.08 grams)
6 calories of Mushrooms, canned, (18.89 grams)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
1 calories of onion, fresh, (0.03 cup)
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