Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 362.5 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 63.3 mg |
Sodium | 613.4 mg |
Potassium | 580.2 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 2.4 g |
Sugars | 2.7 g |
Protein | 14.2 g |
Vitamin A | 13.9 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 19.5 % |
Vitamin C | 16.0 % |
Vitamin D | 1.0 % |
Vitamin E | 1.9 % |
Calcium | 12.1 % |
Copper | 10.0 % |
Folate | 12.0 % |
Iron | 10.3 % |
Magnesium | 10.4 % |
Manganese | 14.6 % |
Niacin | 29.2 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 22.7 % |
Riboflavin | 20.8 % |
Selenium | 14.9 % |
Thiamin | 16.2 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mug Pie - Rachael Ray
View the full Chicken Mug Pie - Rachael Ray Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mug Pie - Rachael Ray
104 calories of Half and Half Cream, (0.33 cup)
58 calories of Chicken stock, home-prepared, (0.67 cup)
51 calories of Hash Browns, (0.17 cup)
51 calories of Butter, salted, (0.50 tbsp)
31 calories of Pillsbury Grands Buttermilk Biscuits, refrigerated dough, (0.17 serving)
23 calories of Peas, green, cooked, boiled, drained, with salt, (0.17 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Flour, white, (0.03 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Poultry seasoning, (0.33 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Chicken Mug Pie - Rachael Ray
104 calories of Half and Half Cream, (0.33 cup)
58 calories of Chicken stock, home-prepared, (0.67 cup)
51 calories of Hash Browns, (0.17 cup)
51 calories of Butter, salted, (0.50 tbsp)
31 calories of Pillsbury Grands Buttermilk Biscuits, refrigerated dough, (0.17 serving)
23 calories of Peas, green, cooked, boiled, drained, with salt, (0.17 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Flour, white, (0.03 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Poultry seasoning, (0.33 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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