Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 362.5
Total Fat 21.8 g
Saturated Fat 11.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.5 g
Cholesterol 63.3 mg
Sodium 613.4 mg
Potassium 580.2 mg
Total Carbohydrate 28.1 g
Dietary Fiber 2.4 g
Sugars 2.7 g
Protein 14.2 g
Vitamin A 13.9 %
Vitamin B-12 5.8 %
Vitamin B-6 19.5 %
Vitamin C 16.0 %
Vitamin D 1.0 %
Vitamin E 1.9 %
Calcium 12.1 %
Copper 10.0 %
Folate 12.0 %
Iron 10.3 %
Magnesium 10.4 %
Manganese 14.6 %
Niacin 29.2 %
Pantothenic Acid 6.2 %
Phosphorus 22.7 %
Riboflavin 20.8 %
Selenium 14.9 %
Thiamin 16.2 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mug Pie - Rachael Ray

View the full Chicken Mug Pie - Rachael Ray Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mug Pie - Rachael Ray

104 calories of Half and Half Cream, (0.33 cup)

58 calories of Chicken stock, home-prepared, (0.67 cup)

51 calories of Hash Browns, (0.17 cup)

51 calories of Butter, salted, (0.50 tbsp)

31 calories of Pillsbury Grands Buttermilk Biscuits, refrigerated dough, (0.17 serving)

23 calories of Peas, green, cooked, boiled, drained, with salt, (0.17 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Flour, white, (0.03 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

2 calories of Poultry seasoning, (0.33 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Paprika, (0.02 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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