Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 549.4 | Total Fat | 30.8 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 16.8 g |
Cholesterol | 135.2 mg |
Sodium | 1,722.2 mg |
Potassium | 1,178.1 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 2.0 g |
Sugars | 3.3 g |
Protein | 36.7 g |
Vitamin A | 16.6 % | Vitamin B-12 | 31.6 % |
---|---|
Vitamin B-6 | 39.5 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 4.9 % |
Copper | 22.7 % |
Folate | 18.1 % |
Iron | 22.3 % |
Magnesium | 18.1 % |
Manganese | 50.1 % |
Niacin | 86.0 % |
Pantothenic Acid | 22.8 % |
Phosphorus | 45.5 % |
Riboflavin | 28.5 % |
Selenium | 52.3 % |
Thiamin | 36.6 % |
Zinc | 31.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Risotto
View the full Spanish Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Risotto
228 calories of Chorizo, pork and beef, (50 grams)
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
97 calories of White Rice, long grain, cooked, (75 grams)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
13 calories of Onions, raw, (0.50 small)
11 calories of Chicken Broth, (250 mL)
2 calories of Garlic, (0.50 clove)
0 calories of Rosemary, (0.50 tsp)
Calories per serving of Spanish Risotto
228 calories of Chorizo, pork and beef, (50 grams)
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
97 calories of White Rice, long grain, cooked, (75 grams)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
13 calories of Onions, raw, (0.50 small)
11 calories of Chicken Broth, (250 mL)
2 calories of Garlic, (0.50 clove)
0 calories of Rosemary, (0.50 tsp)
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