Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,340.3
Total Fat 223.9 g
Saturated Fat 23.0 g
Polyunsaturated Fat 143.7 g
Monounsaturated Fat 43.2 g
Cholesterol 87.0 mg
Sodium 5,346.6 mg
Potassium 473.0 mg
Total Carbohydrate 39.4 g
Dietary Fiber 11.1 g
Sugars 0.1 g
Protein 46.8 g
Vitamin A 15.9 %
Vitamin B-12 9.5 %
Vitamin B-6 43.7 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 549.6 %
Calcium 6.8 %
Copper 5.0 %
Folate 1.7 %
Iron 19.0 %
Magnesium 13.5 %
Manganese 17.2 %
Niacin 85.1 %
Pantothenic Acid 12.3 %
Phosphorus 32.6 %
Riboflavin 8.8 %
Selenium 38.3 %
Thiamin 7.7 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and plantain flower kola balls

View the full chicken and plantain flower kola balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and plantain flower kola balls

1,927 calories of Sunflower Oil, (1 cup)

203 calories of Chick Peas, (0.75 cup)

182 calories of Chicken Breast (cooked), no skin, roasted, (150 grams)

15 calories of 1/2 tsp. Cumin Powder, (1 serving)

14 calories of Plantain flower, (40 gram(s))

9 calories of Turmeric, ground, (1 tsp)

7 calories of Fennel seed, (1 tsp)

2 calories of Cilantro (Coriander), (0.40 oz)

0 calories of garam masala, (2 tsp)

0 calories of 2 tsps Ginger-Garlic Paste, (0.50 serving)

0 calories of Salt, (0.75 tbsp)


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