Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 58.5
Total Fat 5.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 1.1 g
Cholesterol 2.2 mg
Sodium 133.7 mg
Potassium 11.8 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 1.2 g
Vitamin A 0.4 %
Vitamin B-12 0.2 %
Vitamin B-6 1.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 13.7 %
Calcium 0.2 %
Copper 0.1 %
Folate 0.0 %
Iron 0.5 %
Magnesium 0.3 %
Manganese 0.4 %
Niacin 2.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.2 %
Selenium 1.0 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and plantain flower kola balls

View the full chicken and plantain flower kola balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and plantain flower kola balls

58 calories of Sunflower Oil, (0.03 cup)

5 calories of Chick Peas, (0.02 cup)

5 calories of Chicken Breast (cooked), no skin, roasted, (3.75 grams)

0 calories of 1/2 tsp. Cumin Powder, (0.03 serving)

0 calories of Plantain flower, (1 gram(s))

0 calories of Turmeric, ground, (0.03 tsp)

0 calories of Fennel seed, (0.03 tsp)

0 calories of Cilantro (Coriander), (0.01 oz)

0 calories of Salt, (0.02 tbsp)

0 calories of garam masala, (0.05 tsp)

0 calories of 2 tsps Ginger-Garlic Paste, (0.01 serving)


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