Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 237.7 mg |
| Potassium | 552.3 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 15.5 g |
| Protein | 26.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 15.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 27.5 % |
| Calcium | 20.5 % |
| Copper | 3.8 % |
| Folate | 2.9 % |
| Iron | 2.2 % |
| Magnesium | 10.1 % |
| Manganese | 9.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 16.4 % |
| Riboflavin | 4.0 % |
| Selenium | 1.1 % |
| Thiamin | 2.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry/Banana Breakfast Smoothie
View the full Blueberry/Banana Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry/Banana Breakfast Smoothie
170 calories of Wellements Premium Pro-Rated Protein Dietary Supplement, Vanilla Cream, (39 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
20 calories of Blueberries, fresh, (0.25 cup)
Calories per serving of Blueberry/Banana Breakfast Smoothie
170 calories of Wellements Premium Pro-Rated Protein Dietary Supplement, Vanilla Cream, (39 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
20 calories of Blueberries, fresh, (0.25 cup)