Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 433.1
Total Fat 15.5 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.2 g
Cholesterol 152.9 mg
Sodium 723.7 mg
Potassium 589.6 mg
Total Carbohydrate 34.5 g
Dietary Fiber 2.7 g
Sugars 1.0 g
Protein 38.8 g
Vitamin A 83.4 %
Vitamin B-12 12.8 %
Vitamin B-6 35.0 %
Vitamin C 30.8 %
Vitamin D 2.8 %
Vitamin E 2.2 %
Calcium 32.2 %
Copper 8.8 %
Folate 19.5 %
Iron 18.1 %
Magnesium 18.8 %
Manganese 26.0 %
Niacin 51.4 %
Pantothenic Acid 15.7 %
Phosphorus 43.7 %
Riboflavin 23.8 %
Selenium 45.6 %
Thiamin 9.9 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Florentine Wild Rice Stuffing in Roasted Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Florentine Wild Rice Stuffing in Roasted Chicken

139 calories of Roasting Chicken, (0.60 unit (yield from 1 lb ready-to-cook chicken))

120 calories of Farmhouse Long Grain & Wild Rice Herb & Butter Flavor (As Packaged), (0.20 serving)

68 calories of Ricotta Cheese, part skim milk, (0.20 cup)

41 calories of Butter, salted, (0.40 tbsp)

23 calories of Parmesan Cheese, grated, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

12 calories of Spinach, frozen, (0.20 package (10 oz) yields)

12 calories of Onions, raw, (0.20 cup, chopped)

2 calories of Garlic, (0.40 cloves)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Parsley, (0.40 tbsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Water, tap, (0.27 cup (8 fl oz))


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