Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 197.6
Total Fat 15.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.9 g
Cholesterol 71.4 mg
Sodium 77.3 mg
Potassium 147.9 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 10.6 g
Vitamin A 0.8 %
Vitamin B-12 26.1 %
Vitamin B-6 7.7 %
Vitamin C 0.4 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 1.4 %
Copper 2.4 %
Folate 3.1 %
Iron 6.9 %
Magnesium 2.6 %
Manganese 1.8 %
Niacin 13.7 %
Pantothenic Acid 2.1 %
Phosphorus 9.2 %
Riboflavin 7.2 %
Selenium 11.4 %
Thiamin 2.9 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frikadellen

View the full Frikadellen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frikadellen

176 calories of Ground beef, (2 oz)

12 calories of White Bread, (0.13 cup, cubes)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))


No nutrition or calorie comments found.