Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.0 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,418.9 mg |
| Potassium | 266.5 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.6 g |
| Protein | 22.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 29.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 3.9 % |
| Copper | 4.4 % |
| Folate | 10.8 % |
| Iron | 13.7 % |
| Magnesium | 3.9 % |
| Manganese | 4.2 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.1 % |
| Selenium | 0.3 % |
| Thiamin | 19.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro-Lime Chicken w/ Avocado Salsa over Saffron Rice
View the full Cilantro-Lime Chicken w/ Avocado Salsa over Saffron Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro-Lime Chicken w/ Avocado Salsa over Saffron Rice
214 calories of Saffron Yellow Long Grain Rice, (2.25 oz)
80 calories of Perdue Fit&Easy Thin Sliced Boneless Skinless Chicken Breast, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Lime Juice, (0.13 cup)
6 calories of Plum Tomato, (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Cilantro-Lime Chicken w/ Avocado Salsa over Saffron Rice
214 calories of Saffron Yellow Long Grain Rice, (2.25 oz)
80 calories of Perdue Fit&Easy Thin Sliced Boneless Skinless Chicken Breast, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Lime Juice, (0.13 cup)
6 calories of Plum Tomato, (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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