Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 522.5 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,151.2 mg |
| Potassium | 717.9 mg |
| Total Carbohydrate | 75.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 53.5 g |
| Protein | 20.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 55.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.5 % |
| Copper | 11.6 % |
| Folate | 6.8 % |
| Iron | 18.8 % |
| Magnesium | 10.2 % |
| Manganese | 12.0 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 18.7 % |
| Riboflavin | 13.6 % |
| Selenium | 43.9 % |
| Thiamin | 31.0 % |
| Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauerkraut, Ribs, Carrots, Potatoes, BBQ Sauce
View the full Sauerkraut, Ribs, Carrots, Potatoes, BBQ Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauerkraut, Ribs, Carrots, Potatoes, BBQ Sauce
224 calories of Pork Ribs, country style, (2.67 oz)
181 calories of Sweet Baby Ray's Honey Barbeque Sauce, (5.17 tbsp)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
33 calories of Brown Sugar, (0.04 cup, packed)
9 calories of Baby Carrot, (0.17 cup)
9 calories of Sauerkraut, (0.33 cup)
Calories per serving of Sauerkraut, Ribs, Carrots, Potatoes, BBQ Sauce
224 calories of Pork Ribs, country style, (2.67 oz)
181 calories of Sweet Baby Ray's Honey Barbeque Sauce, (5.17 tbsp)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
33 calories of Brown Sugar, (0.04 cup, packed)
9 calories of Baby Carrot, (0.17 cup)
9 calories of Sauerkraut, (0.33 cup)
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