Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 82.3
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 2.1 mg
Sodium 40.4 mg
Potassium 189.1 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.7 g
Sugars 4.2 g
Protein 1.7 g
Vitamin A 23.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 87.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 2.4 %
Copper 3.3 %
Folate 6.2 %
Iron 3.3 %
Magnesium 4.2 %
Manganese 8.0 %
Niacin 2.0 %
Pantothenic Acid 1.8 %
Phosphorus 3.9 %
Riboflavin 3.6 %
Selenium 1.6 %
Thiamin 2.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Curry Salad

View the full Broccoli Curry Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Curry Salad

38 calories of Hellman's Real Mayonnaise, (0.42 tbsp)

20 calories of Raisins, (0.04 cup, packed)

11 calories of Almonds, (0.02 cup, sliced)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

1 calories of Lemon Juice, (0.08 fl oz)

1 calories of Curry powder, (0.08 tsp)


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