Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 1.7 mg |
| Sodium | 113.4 mg |
| Potassium | 355.3 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 13.3 g |
| Protein | 4.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 23.2 % |
| Vitamin D | 6.3 % |
| Vitamin E | 4.6 % |
| Calcium | 15.2 % |
| Copper | 6.6 % |
| Folate | 3.2 % |
| Iron | 3.1 % |
| Magnesium | 10.6 % |
| Manganese | 12.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 13.9 % |
| Selenium | 3.8 % |
| Thiamin | 4.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana & Strawberry Smoothie
View the full Banana & Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana & Strawberry Smoothie
26 calories of Whey, sweet, dried, (1 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
25 calories of Almond Butter, (0.25 tbsp)
20 calories of Skim Milk, (0.25 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
Calories per serving of Banana & Strawberry Smoothie
26 calories of Whey, sweet, dried, (1 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
25 calories of Almond Butter, (0.25 tbsp)
20 calories of Skim Milk, (0.25 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
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