Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 284.4
Total Fat 7.5 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 30.0 mg
Sodium 169.4 mg
Potassium 501.7 mg
Total Carbohydrate 27.1 g
Dietary Fiber 3.3 g
Sugars 12.5 g
Protein 30.5 g
Vitamin A 68.3 %
Vitamin B-12 50.0 %
Vitamin B-6 22.6 %
Vitamin C 24.4 %
Vitamin D 30.0 %
Vitamin E 3.8 %
Calcium 24.4 %
Copper 5.5 %
Folate 23.7 %
Iron 13.7 %
Magnesium 20.9 %
Manganese 18.7 %
Niacin 2.9 %
Pantothenic Acid 1.9 %
Phosphorus 2.8 %
Riboflavin 7.3 %
Selenium 9.5 %
Thiamin 3.6 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Banana Milkshake

View the full Chocolate Peanut Butter Banana Milkshake Recipe & Instructions
Submitted by: CD6865471

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Banana Milkshake

120 calories of Optimum Nutrition 100% Whey, Double Rich Chocolate, (1 serving)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

50 calories of So Delicious Coconut Milk, Unsweetened, (1 cup)

45 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (2 tbsp)

7 calories of Spinach, fresh, (1 cup)


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