Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 6.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 22.7 mg
Sodium 72.1 mg
Potassium 239.5 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.1 g
Sugars 5.4 g
Protein 7.2 g
Vitamin A 2.1 %
Vitamin B-12 11.8 %
Vitamin B-6 9.7 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.6 %
Copper 4.1 %
Folate 6.3 %
Iron 6.1 %
Magnesium 7.4 %
Manganese 20.6 %
Niacin 10.2 %
Pantothenic Acid 2.8 %
Phosphorus 8.7 %
Riboflavin 5.5 %
Selenium 13.3 %
Thiamin 5.1 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loose Leaf Cabbage Crockpot Casserole

View the full Loose Leaf Cabbage Crockpot Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loose Leaf Cabbage Crockpot Casserole

80 calories of Ground beef, lean, (1.07 oz)

37 calories of Brown Rice, long grain, (0.17 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Cabbage, fresh, (0.53 cup, chopped)

2 calories of Del Monte Petite Cut Diced Tomatoes, (0.04 cup)

2 calories of Garlic powder, (0.07 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Yellow Mustard, (0.27 tsp or 1 packet)

0 calories of Worchestire Sauce, (0.07 serving)


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