Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.9 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 31.1 mg |
| Sodium | 183.9 mg |
| Potassium | 23.7 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.8 g |
| Protein | 7.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.6 % |
| Calcium | 16.2 % |
| Copper | 1.4 % |
| Folate | 5.4 % |
| Iron | 2.4 % |
| Magnesium | 2.2 % |
| Manganese | 3.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.1 % |
| Selenium | 11.0 % |
| Thiamin | 3.9 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac and Cheese, Mozzarella
View the full Mac and Cheese, Mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac and Cheese, Mozzarella
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
47 calories of Neufchatel Cheese - Winn Dixie, (18.67 gram(s))
34 calories of Macaroni, enriched, (0.17 cup elbow shaped)
17 calories of Butter, salted, (0.17 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
4 calories of Gold Medal Wondra Quick Mixing Flour, (0.01 cup)
Calories per serving of Mac and Cheese, Mozzarella
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
47 calories of Neufchatel Cheese - Winn Dixie, (18.67 gram(s))
34 calories of Macaroni, enriched, (0.17 cup elbow shaped)
17 calories of Butter, salted, (0.17 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
4 calories of Gold Medal Wondra Quick Mixing Flour, (0.01 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195