Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 159.9
Total Fat 9.5 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 31.1 mg
Sodium 183.9 mg
Potassium 23.7 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.4 g
Sugars 1.8 g
Protein 7.9 g
Vitamin A 5.5 %
Vitamin B-12 2.7 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 2.4 %
Vitamin E 0.6 %
Calcium 16.2 %
Copper 1.4 %
Folate 5.4 %
Iron 2.4 %
Magnesium 2.2 %
Manganese 3.4 %
Niacin 2.5 %
Pantothenic Acid 0.4 %
Phosphorus 10.1 %
Riboflavin 5.1 %
Selenium 11.0 %
Thiamin 3.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac and Cheese, Mozzarella

View the full Mac and Cheese, Mozzarella Recipe & Instructions
Submitted by: NURKAG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac and Cheese, Mozzarella

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

47 calories of Neufchatel Cheese - Winn Dixie, (18.67 gram(s))

34 calories of Macaroni, enriched, (0.17 cup elbow shaped)

17 calories of Butter, salted, (0.17 tbsp)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

4 calories of Gold Medal Wondra Quick Mixing Flour, (0.01 cup)


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