Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 124.2
Total Fat 9.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.1 g
Cholesterol 31.5 mg
Sodium 233.7 mg
Potassium 86.5 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 8.6 g
Vitamin A 6.5 %
Vitamin B-12 7.8 %
Vitamin B-6 3.9 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 25.8 %
Copper 1.5 %
Folate 1.5 %
Iron 3.1 %
Magnesium 1.5 %
Manganese 1.4 %
Niacin 4.5 %
Pantothenic Acid 0.9 %
Phosphorus 4.4 %
Riboflavin 4.3 %
Selenium 4.6 %
Thiamin 1.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy White Queso

View the full Spicy White Queso Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy White Queso

48 calories of Kraft 2% Shredded Cheddar Cheese, (0.15 cup)

45 calories of Ground beef, lean, (0.60 oz)

28 calories of Low fat cream cheese, (0.05 cup)

2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.05 cup)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Jalapeno Peppers, (0.03 cup, sliced)


No nutrition or calorie comments found.