Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.6 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 73.1 mg |
| Sodium | 958.8 mg |
| Potassium | 93.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 14.0 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 10.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.0 % |
| Calcium | 20.4 % |
| Copper | 1.1 % |
| Folate | 4.4 % |
| Iron | 2.6 % |
| Magnesium | 2.5 % |
| Manganese | 1.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 16.2 % |
| Riboflavin | 9.3 % |
| Selenium | 6.2 % |
| Thiamin | 0.9 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiwi bacon and egg pie
View the full Kiwi bacon and egg pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiwi bacon and egg pie
138 calories of Edmonds Savoury Pastry (1 sheet), (0.25 serving)
111 calories of Colby Cheese, (0.25 cup, shredded)
68 calories of Meat, Kiwi Shoulder Bacon 1 slice, (0.75 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
Calories per serving of Kiwi bacon and egg pie
138 calories of Edmonds Savoury Pastry (1 sheet), (0.25 serving)
111 calories of Colby Cheese, (0.25 cup, shredded)
68 calories of Meat, Kiwi Shoulder Bacon 1 slice, (0.75 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
1 calories of Broccoli, fresh, (0.06 cup, chopped)