Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 4.7 mg |
| Sodium | 547.5 mg |
| Potassium | 317.7 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.8 g |
| Protein | 9.1 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 11.3 % |
| Copper | 11.1 % |
| Folate | 19.1 % |
| Iron | 10.2 % |
| Magnesium | 11.9 % |
| Manganese | 38.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 16.2 % |
| Riboflavin | 5.1 % |
| Selenium | 16.1 % |
| Thiamin | 9.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Fagiolo Soup
View the full Pasta Fagiolo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Fagiolo Soup
120 calories of Turkey Italian Sausage (Shady Brook Farms), (0.75 serving)
65 calories of Beans, great northern, (0.31 cup)
33 calories of Macaroni, whole-wheat, (0.19 cup elbow shaped)
18 calories of Parmesan Cheese, shredded, (0.88 tbsp)
16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)
15 calories of Canola Oil, (0.38 1tsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.31 cup)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Pasta Fagiolo Soup
120 calories of Turkey Italian Sausage (Shady Brook Farms), (0.75 serving)
65 calories of Beans, great northern, (0.31 cup)
33 calories of Macaroni, whole-wheat, (0.19 cup elbow shaped)
18 calories of Parmesan Cheese, shredded, (0.88 tbsp)
16 calories of Del Monte Diced Tomatoes, No Salt Added, (0.31 cup)
15 calories of Canola Oil, (0.38 1tsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.31 cup)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))