Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 247.8
Total Fat 7.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 407.7 mg
Potassium 747.8 mg
Total Carbohydrate 34.6 g
Dietary Fiber 12.0 g
Sugars 7.3 g
Protein 18.4 g
Vitamin A 120.9 %
Vitamin B-12 0.2 %
Vitamin B-6 32.2 %
Vitamin C 422.9 %
Vitamin D 4.4 %
Vitamin E 10.3 %
Calcium 6.9 %
Copper 18.3 %
Folate 14.2 %
Iron 20.7 %
Magnesium 12.9 %
Manganese 27.3 %
Niacin 15.4 %
Pantothenic Acid 7.0 %
Phosphorus 12.3 %
Riboflavin 18.1 %
Selenium 5.0 %
Thiamin 14.0 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian chilli

View the full vegetarian chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian chilli

90 calories of Quorn, Grounds, (1 serving)

40 calories of Corn Oil, (0.33 tbsp)

24 calories of Hot Chili Peppers, (1.33 pepper)

20 calories of Onions, raw, (0.33 cup, chopped)

14 calories of Beans, red kidney, (1 tbsp)

13 calories of Paprika, (0.67 tbsp)

13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)

11 calories of Canned Tomatoes, (0.33 can)

7 calories of Lea & Perrins, Worcestershire Sauce, (1.33 tsp)

5 calories of Pepper, black, (0.33 tbsp)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)

1 calories of Garlic, (0.33 clove)


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