Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 581.3 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 87.0 mg |
| Sodium | 1,057.6 mg |
| Potassium | 509.0 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 22.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 4.4 % |
| Vitamin E | 8.6 % |
| Calcium | 5.0 % |
| Copper | 20.3 % |
| Folate | 21.6 % |
| Iron | 18.1 % |
| Magnesium | 7.3 % |
| Manganese | 18.1 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 14.6 % |
| Riboflavin | 20.4 % |
| Selenium | 35.6 % |
| Thiamin | 28.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stroganoff (BEEF)
View the full Stroganoff (BEEF) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stroganoff (BEEF)
299 calories of Beef Stew Meat, (2.67 oz)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
120 calories of Egg Noodles, enriched, (0.83 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
Calories per serving of Stroganoff (BEEF)
299 calories of Beef Stew Meat, (2.67 oz)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
120 calories of Egg Noodles, enriched, (0.83 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)