Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.0 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 328.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 2.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Off the Cob
View the full Corn Off the Cob Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Off the Cob
67 calories of Margarine Smart Balance, (0.67 tbsp)
55 calories of ASDA Corn on the Cob, (1 serving)
3 calories of Chopped Green Onions, (0.08 cup)
0 calories of Salt Sense, Iodized Salt, (0.17 tsp)
0 calories of Fresh Ground Black Pepper, (0.04 tsp)
0 calories of 2% low fat milk, (0.08 cup)
Calories per serving of Corn Off the Cob
67 calories of Margarine Smart Balance, (0.67 tbsp)
55 calories of ASDA Corn on the Cob, (1 serving)
3 calories of Chopped Green Onions, (0.08 cup)
0 calories of Salt Sense, Iodized Salt, (0.17 tsp)
0 calories of Fresh Ground Black Pepper, (0.04 tsp)
0 calories of 2% low fat milk, (0.08 cup)