Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 84.5 mg |
| Potassium | 562.8 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.8 g |
| Protein | 6.3 g |
| Vitamin A | 42.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 11.7 % |
| Copper | 13.3 % |
| Folate | 16.0 % |
| Iron | 5.3 % |
| Magnesium | 9.2 % |
| Manganese | 19.7 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 10.2 % |
| Riboflavin | 12.5 % |
| Selenium | 5.9 % |
| Thiamin | 8.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Lasagna
View the full Veggie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Lasagna
25 calories of Weight Watcher's Natural Light String Cheese, (0.50 serving)
16 calories of Zucchini, (100 grams)
13 calories of Eggplant, fresh, (50 grams)
10 calories of Boxed tomatoes, (0.50 serving)
7 calories of Portabella Mushrooms, (25 grams)
6 calories of Asparagus, fresh, (25 grams)
4 calories of Garlic, (1 cloves)
3 calories of Glory Foods Mixed Greens (bag), (0.25 cup)
Calories per serving of Veggie Lasagna
25 calories of Weight Watcher's Natural Light String Cheese, (0.50 serving)
16 calories of Zucchini, (100 grams)
13 calories of Eggplant, fresh, (50 grams)
10 calories of Boxed tomatoes, (0.50 serving)
7 calories of Portabella Mushrooms, (25 grams)
6 calories of Asparagus, fresh, (25 grams)
4 calories of Garlic, (1 cloves)
3 calories of Glory Foods Mixed Greens (bag), (0.25 cup)