Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 117.5
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 1.5 mg
Sodium 786.8 mg
Potassium 187.0 mg
Total Carbohydrate 15.4 g
Dietary Fiber 3.8 g
Sugars 1.7 g
Protein 7.2 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.0 %
Copper 4.6 %
Folate 8.8 %
Iron 10.0 %
Magnesium 4.0 %
Manganese 12.6 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 4.7 %
Riboflavin 2.4 %
Selenium 1.5 %
Thiamin 2.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrabba's Minestrone Soup Copycat Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrabba's Minestrone Soup Copycat Recipe

26 calories of Chickpeas (garbanzo beans), (0.09 cup)

20 calories of Beans, red kidney, (0.09 cup)

18 calories of Cannellini Bean (1/2 cup) Wegmans, (0.18 serving)

14 calories of Soup, chicken broth, canned, less/reduced sodium, (0.80 cup)

10 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.20 serving)

6 calories of carrots, 1 cup sliced or diced, (0.20 serving)

6 calories of Black Bear Prosciutto, (0.10 oz)

6 calories of Extra Virgin Olive Oil, (0.05 tbsp)

6 calories of potato - diced, (0.10 cup)

5 calories of Canned Diced Tomato, (0.10 cup)

2 calories of Green Bean, Fresh, (0.05 cup)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Cabbage, napa, (0.10 cup)

1 calories of Clove of Garlic, (0.20 serving)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)

0 calories of Parsley, (0.03 tbsp)

0 calories of Basil, (0.03 tbsp)

0 calories of diced onion, (1.60 tbsp)


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