Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 482.3
Total Fat 21.5 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.3 g
Cholesterol 23.2 mg
Sodium 482.8 mg
Potassium 16.7 mg
Total Carbohydrate 59.7 g
Dietary Fiber 8.7 g
Sugars 3.5 g
Protein 16.0 g
Vitamin A 0.8 %
Vitamin B-12 0.9 %
Vitamin B-6 1.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.8 %
Copper 0.4 %
Folate 40.3 %
Iron 17.1 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 3.5 %
Riboflavin 1.1 %
Selenium 1.8 %
Thiamin 0.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Sausage and Whole Wheat rotini pasta (5 servings)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Sausage and Whole Wheat rotini pasta (5 servings)

240 calories of Healthy Harvest, whole wheat pasta (Rotini), (1 cup)

152 calories of Hillshire Farm Smoked Sausage, (0.80 serving)

48 calories of Olive Oil, (0.40 tbsp)

21 calories of 1 can diced tomatoe, (0.20 serving)

18 calories of Parmesan Cheese, grated, (0.80 tbsp)

2 calories of Garlic, (0.40 clove)

1 calories of Onions, raw, (0.40 rings)

1 calories of Sweet peppers (bell), (0.80 strips)


No nutrition or calorie comments found.