Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 438.1 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 42.3 mg |
Sodium | 1,239.7 mg |
Potassium | 62.6 mg |
Total Carbohydrate | 54.7 g |
Dietary Fiber | 4.8 g |
Sugars | 2.1 g |
Protein | 13.0 g |
Vitamin A | 19.4 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 2.0 % |
Vitamin D | 1.5 % |
Vitamin E | 4.6 % |
Calcium | 24.3 % |
Copper | 1.1 % |
Folate | 2.4 % |
Iron | 3.6 % |
Magnesium | 2.8 % |
Manganese | 1.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 17.6 % |
Riboflavin | 7.6 % |
Selenium | 6.8 % |
Thiamin | 1.1 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Cheese Risotto
View the full Cheddar Cheese Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Cheese Risotto
228 calories of Rice, Arborio Dry, (0.38 cup)
133 calories of Cheddar Cheese, (0.25 cup, diced)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
16 calories of Vegetable Broth, (1.06 cup)
7 calories of Onions, raw, (0.13 large)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
Calories per serving of Cheddar Cheese Risotto
228 calories of Rice, Arborio Dry, (0.38 cup)
133 calories of Cheddar Cheese, (0.25 cup, diced)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
16 calories of Vegetable Broth, (1.06 cup)
7 calories of Onions, raw, (0.13 large)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)